Group Coaching
High-energy small group sessions with progression tracking and coach support.
- Unlimited class access
- Progression checkpoints
- Community accountability
Programs
Structured options for every training stage.
This program page format helps prospects self-select the right offer before they contact your team.
1:1 Personal Training
Custom training focused on specific outcomes and technical refinement.
- Personalized program design
- Private session scheduling
- Bi-weekly performance reviews
Performance Track
Athletic development for speed, strength, and conditioning improvements.
- Power and agility cycles
- Conditioning benchmarks
- Recovery planning
Nutrition Coaching
Simple nutrition systems aligned to training and body composition goals.
- Habit-first guidance
- Meal structure planning
- Weekly check-ins
Starter
$119/mo
2 sessions/week + onboarding
Momentum
$169/mo
Unlimited group sessions
Elite
$299/mo
Hybrid coaching + nutrition